HOUSTON'S PREMIER SPORTS TRAINER

Video of Lyonel Anderson, CSCS, coaching the world-class Inidiana Hoosiers men's basketball team.

SIGN UP FOR SPRING 2019

Youth Basketball Skills & Drills Program

Our custom and recurring training sessions are great for any player looking to fine tune and develop their skills. Learn the skills of the game needed to be the best player you can be. Get an inside look at some of the same drills and moves Coach Anderson teaches his college and NBA players.


Ball-handling, shooting, scoring moves, footwork, conditioning, and defense are just a few of the skills that are covered in our weekend clinics. RSVP Now to Elevate Your Game!


Players will be coached together and also broken down into skill level groups to receive detailed information from our championship level coaching staff. 


This allows players to get more attention and have the opportunity to ask questions.


Location:

The ZONE Houston

10371 Stella Link Road

Houston, Texas 77025

(585) 615-1902

Practice Videos

Subscribe to our YouTube Channel to gain access to our basketball skills and drills videos. Awesome, free and designed to elevate your game with work you can put in at home.

SUBSCRIBE TO YOUTUBE!

ELEVATE YOUR GAME: BASKETBALL SKILLS TRAINING PROGRAM

TRAIN HERE. COMPETE EVERYWHERE.

Spear Pro Elite is a basketball skills and player development program based in Houston, Texas led by Certified Strength and Conditioning Coach Lyonel Anderson. 


We train all levels, from beginner to elite, ages 8 to Pro with focus on the development of the complete basketball player. Our positionless basketball player model is built on achieving mastery in game knowledge, advanced skills, fundamentals, athleticism, and mental training.  


Read below to check out our full calendar of opportunities this summer. Look up training and homework videos to improve your speed, shot, strength and more on our YouTube channel. Make sure to follow us on Facebook and Instagram, too!


This Houston, Texas based program is Led by Pro Certified Strength and Conditioning Coach, Lyonel Anderson, Big 10 Conference Champion Coach 2015-16, Sweet Sixteen 2016, with 5 players in the NBA/NBA G League for the 2017-18 season.


For more about Coach Anderson, click here. To see him in action coaching Division One athletes, click here.

Need More Info?

Text HOOPS to 313131 to opt-in to the group list for practice dates and homework videos.


Need more info? Have questions? Connect with us today and we'll show you how we can elevate your youth's game!


Yes I'm Interested in spear pro elite!

POSITIONLESS BASKETBALL PLAYER

FUNDAMENTALS

This groundwork lays the foundation for success. We seek mastery in fundamentals. 

SPEED, AGILITY, QUICKNESS

These are physiological prerequisites in basketball because players are constantly exhibiting sudden directional changes during competitions.

ADVANCED SKILLS

Our basketball philosophy teaches how to play hard, disciplined basketball.  We work with elite level kids through pros.

PLYOMETRICS

As players develop, the importance of plyometrics for basketball also increases. Plyos increase athleticism, vertical and explosiveness.

MENTAL TRAINING

Mental training aids every basketball player. We train players in decision making, visualization and mental toughness.

GAME KNOWLEDGE

We will inspire and motivate  to improve your understanding, knowledge, and enjoyment of the game. Basketball requires the integration of individual talent and skills into unselfish team play. 

Downloads

Check out our 2018 Summer Calendar and a Program Flyer below.