Sign up now for Lyonel Anderson's online training program! One month trial just $49!
Video of Lyonel Anderson, CSCS, coaching the world-class Inidiana Hoosiers men's basketball team.
Our custom and recurring training sessions are great for any player looking to fine tune and develop their skills. Learn the skills of the game needed to be the best player you can be. Get an inside look at some of the same drills and moves Coach Anderson teaches his college and NBA players.
Ball-handling, shooting, scoring moves, footwork, conditioning, and defense are just a few of the skills that are covered in our weekend clinics. RSVP Now to Elevate Your Game!
Players will be coached together and also broken down into skill level groups to receive detailed information from our championship level coaching staff.
This allows players to get more attention and have the opportunity to ask questions.
The ZONE Houston
10371 Stella Link Road
Houston, Texas 77025
Spear Pro Elite is a basketball skills and player development program based in Houston, Texas led by Certified Strength and Conditioning Coach Lyonel Anderson.
We train all levels, from beginner to elite, ages 8 to Pro with focus on the development of the complete basketball player. Our positionless basketball player model is built on achieving mastery in game knowledge, advanced skills, fundamentals, athleticism, and mental training.
Read below to check out our full calendar of opportunities this summer. Look up training and homework videos to improve your speed, shot, strength and more on our YouTube channel. Make sure to follow us on Facebook and Instagram, too!
This Houston, Texas based program is Led by Pro Certified Strength and Conditioning Coach, Lyonel Anderson, Big 10 Conference Champion Coach 2015-16, Sweet Sixteen 2016, with 5 players in the NBA/NBA G League for the 2017-18 season.
Text HOOPS to 313131 to opt-in to the group list for practice dates and homework videos.
Need more info? Have questions? Connect with us today and we'll show you how we can elevate your youth's game!
This groundwork lays the foundation for success. We seek mastery in fundamentals.
These are physiological prerequisites in basketball because players are constantly exhibiting sudden directional changes during competitions.
Our basketball philosophy teaches how to play hard, disciplined basketball. We work with elite level kids through pros.
As players develop, the importance of plyometrics for basketball also increases. Plyos increase athleticism, vertical and explosiveness.
Mental training aids every basketball player. We train players in decision making, visualization and mental toughness.
We will inspire and motivate to improve your understanding, knowledge, and enjoyment of the game. Basketball requires the integration of individual talent and skills into unselfish team play.