Group Fitness That Works

Willow Meadows Baptist Church 


4300 West Bellfort, Houston, Tx 77035

FIRE FRIDAYS is the answer to so many issues in your life. Want personal training, but can't make the time or financial commitment. Our FIRE FRIDAY class is the perfect way to get started and get results fast.

Start Friday Happy Hour early with the Best Strength and Conditioning Trainer in Htown. Studies show that fit people and early risers make all the money and smash all the goals, so knock em both out at once with me.

Stress Reliever? Yes! 

Confidence Builder? Yes! 

Body Transformer? Yes! 

Social and Fun? Yes!

Come check out our next group fitness class. Click below to RSVP.

RSVP for Next Class